Mental Health Month Conversations

(Virtually)

Hosted by Kathie Melocco of WOW Chaplaincy and Founder WOW Self Care School.

Kathie is the winner of the United Nations Award for Communicating Priority Issues.

How It Works:

Sign up and every Friday we will deliver a powerful Mental Health Month Conversation into your inbox. We suggest you take a short brain break from work. Make yourself a coffee and enjoy the conversation.

 

Yes I Want To Attend
 

Bridget Davis (Food)

Internet Chef

Friday, October 2

 

Bridget Davis is an Internet sensation and better known as the Internet Chef with an  audience of over 200,000 followers across her various social media platforms. Bridget's healthy kitchen is the product of Bridget's work on social media where she has a dedicated following who adore her gut healthy recipes that are free from sugar, dairy and gluten.

Elly Johnson (Truth)

Friday, October 9

Elly Johnson is Wonder Woman or that's her alter ego anyway. She talks truth. A stint in the police force kick started her interest in helping people boost skills & awareness to avoid being conned, tricked, misled, deceived or fooled.  For people striving to live their best lives, Elly helps shake them up by looking at life, love and career through the lens of the 5 truth circles.

Mike Culbert (Post Traumatic Growth)

Friday, October 16

Mike Culbert is a big man with a big heart and some big stories. He is a father of three, and ex-professional Rugby League Player and a Senior Firefighter. In 2018, at the age of 52 he won both the NSW and the Australian body building titles being crowned Mr Australia Grand Master. Life has thrown Mike his fair share of curve balls and challenges. He shares with us his childhood, the loss of his wife and how he takes care of his mental health.

Ingrid Ozols AM (Lived Experience)

Friday, October 23

Ingrid Ozols AM is a 2016 Australian Human Rights Medal Finalist and currently sits on the Expert Advisory Committee for the National Mental Health Commissioner who advises the Prime Minister on Suicide Prevention. She is also providing advice on Mental Health during Covid-19. Ingrid is an active workplace, community, mental health and suicide prevention advocate, educator and peer supporter of more than 19 years. 

Kathie Melocco  & Nicole Brown (In Conversation: First Nation Spirituality)

Friday,October 30

Nicole Brown is a proud Larrakia woman. A single mum with an eight-year-old son, she works for Northern Land Council as a contract administrator for the Caring for Country program. Her passion is breaking down Indigenous barriers with her vast knowledge and skills through Indigenous Engagement Consulting. Nicole also volunteers her time to mentor young girls in Years 10, 11 and 12 through the Girls Academy, Juninga Centre and the Smith Family.  In conversation with Kathie Melocco, Founder of WOW Chaplaincy.

Self Care Gym Launch

WOW Self Care Gym launches on World Mental Health Day. It's just like a gym only all about Self Care. Delivered virtually, you choose the workout that suits your goals. Build Emotional Self Care, Get your Sleep Hygiene in Order, Make New Friends and Connections. It's all about YOU.

The Radical History of Self Care

Self Care and its role in health literacy has lost its way. It needs to be re-defined and embedded accurately in communication moving forward. The world is in desperate need of healing and Self Care is an important step in that direction for the individual, communities and planet.

Join the WOW Self Care Nation!

Become a part of the Self Care Tribe.

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