WOW Self Care School
Are you ready to reboot your life?
Want to Learn Why Self Care Is so Important For Managing your health? Want to learn the skills and strategies you need to allow your intuition to guide you?
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About Self Care School
Self Care School is a video based 8 week online personal development training program designed to teach and embed healthy Self Care practices for life. A good start is also understanding the social determinants of health and the role of mother earth in human health and well-being. Self Care School uses trauma informed practices.
Finding Meaning and Purpose
Self Care School is a fun, nurturing community of people who bi annually come together to explore meaning, purpose and connection. We focus on the holistic connection of people and planet to health and wellbeing.
Evidence Based Self Care Tools
There's lots of mumbo jumbo about Self Care out there. Self Care School debunks the myths and shares evidence based tools around the seven core pillars of wellbeing: Social Wellbeing, Financial Wellbeing, Community Wellbeing, Physical Wellbeing, Planet Wellbeing and Career Wellbeing.
I've joined WOW Self Care School and it gave a big impact to my life. Today, I have created my own ways for Self Care and I, myself, share the self-care that I learned in WOW.
I am so grateful that I am part of the tribe.
Join Self Care School Today
"Helping you to Re Boot Your Life"
Learn Why Self Care Is So Important For Managing Your Health
WOW Self Care School is an 8 week video based, experiential training. Master the 7 core plinths of Self Care. Take the teachings back to your own community. We are on a mission to ensure Self Care is evidence based and trauma informed. Given that some 31 million Instagram posts promote Self Care and most of them are wrong, it's a big mission. Join us.
Love Yourself Today! Be part of the WOW Self Care Tribe!
