For everyone attending our In The Spirit Series, we are offering FREE attendance at the Virtual Emergency Edition of Self Care School.
It is a 14 day video-based program with a new module delivered to you each day via email.
Evidence Based
All of the modules are evidence based and references are included in each module.
Trauma Informed
We recognise that Covid19 may bring up past traumas for some and we are sensitive to ensuring attendees are supported.
Practical Help
Emergency Edition of Self Care School offers practical, compassionate help and self care tasters. Build your own emergency self care plan best.
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Testimonial
Lisa McAdams, Managing Director Safe Workplaces
WOW Emergency Edition Self Care School
It's free to attend online and is a 14 day video based course helping you to identify and put in place practical tools to manage your own self care during uncertain times. We follow the 7 core plinths of self care. Try them and build out what works for you.
